Boosting Your Immunity Naturally: A Naturopathic Guide to a Stronger Defense

Clinical laboratory testing with the hair tissue mineral analysis (HTMA) is one of the most powerful resources a healthcare provider has in their toolkit. Historically, the clinical laboratory has been used to define a specific diagnosis. The HTMA it is the best starting place naturopathic weight management. As is the case with many models, we are witnessing evolution and change in the industry unfold as a new era of functional assessment emerges and a clear picture of metabolic health lab tests emerges. But not all labs are the same. Today, Syndromes, not diseases, are becoming the dominant trend in clinical offices all over the world. The latest—Post-COVID Syndrome—is proving to be both a challenge and an opportunity for redefining modern patient management. The question is are patients getting the right information that will benefit their health, get rid of those extra pounds and save them money? Unfortunately, our mainstream system falls short on both aspects. Dr. Johnny is here fill in this missing gaps. With the Master Survivor Program we aim to meet and fulfill your sustainable health goals You may ask what are the benefits of hair tissue mineral analysis and weight loss? Hair tissue mineral analysis (HTMA) offers 5 key advantages in the context of natural weight loss and overall health: Assessing Nutrient Levels: HTMA can help identify deficiencies or excesses in essential minerals and nutrients, which are crucial for optimal metabolism, weight management and even see what your hormones are doing. For instance, low magnesium levels, often found in HTMA tests, can contribute to insulin resistance and weight gain. Detecting Stress Responses: HTMA can reveal elevated levels of toxic metals and high stress indicators, such as elevated ratios of sodium to potassium, or high levels of aluminum or lead. Chronic stress, as indicated by these markers, can lead to cortisol imbalances that promote weight gain and hinder fat loss and interfere with your sustainable health goals. Personalized Weight Loss Strategies: By understanding an individual's unique mineral status and stress responses, HTMA enables practitioners to tailor weight loss strategies. For example, addressing magnesium deficiency through supplementation and diet can support improved insulin function and enhanced weight loss efforts. This is key in all naturopathic weight management. Monitoring Progress: Regular HTMA tests can track changes in mineral levels and stress indicators over time. Coupled along with hormone testing will go a long way in helping practitioners adjust weight loss strategies as needed and monitor clients' progress in real-time. Preventing Nutrient Deficiencies: Weight loss efforts can sometimes lead to nutrient deficiencies if not properly managed. We see deficiencies in thyroid and weight managemante. By identifying and addressing potential deficiencies through HTMA, practitioners can help prevent nutrient deficiencies that may hinder weight loss or compromise overall health. In sum, a hair tissue mineral analysis (HTMA) simply stated, is a screening test that measures the mineral content of your hair. However, a hair tissue mineral analysis is much more than a test for minerals. Providing a mineral blueprint of one's biochemistry, a hair tissue mineral analysis can provide pertinent information about one's metabolic rate, energy levels, and stage of stress. Furthermore, hair tissue mineral analysis is considered a standard test used around the world for the biological monitoring of trace elements and toxic metals in humans and animals species. The same technology is used for soil testing and testing of rock samples to detect mineral levels. Hair, like all other body tissues, contains minerals that are deposited as the hair grows. Although the hair is dead, the minerals remain as the hair continues to grow out. A sample of hair cut close to the scalp provides information about the mineral activity in the hair that took place over the past three to four months, depending on the rate of hair growth.

Why not live in the highest level? Get natural and functional medicine testing today. There are 6 reasons America needs the Master Survivor Program featuring the HTMA and it is the number one starting point to find your personalized nutrition plan and it provides a road map for better health. Therefore your Performance Benefits are enormous. I want to give you six points of how it helps the athlete and those wanting to get in better shape mentally and physically. Following the HTMA road map will improve Mental Clarity and Focus The brain is a chemical organ, and requires a vast array of nutrients for proper functioning. All toxic metals interfere with the central nervous system, leading to impaired mental functioning. These toxic metals can be elimination following the road map of the HTMA. This will be correcting biochemical imbalances and leads to improved mental focus and functioning. Coordination, clarity, awareness, judgment and a quick response time are major parts of all athletic performance. Balancing the mineral levels in all the cells including the brain by following the HTMA diet and supplement schedule will be the edge you need to have a better workout or win that race. Following the HTMA road map will provide Prevention of Injury and Burnout. Chronic fatigue and burnout physiology are common conditions among athletes and people who push themselves past their limits. Particularly later in the season, Colds, flu, pneumonia and other illnesses will plague many athletes, especially those who travel and train and work out hard. The HTMA report identifies your stress level and shows ways to improve that using food. By correcting the stress levels before things go down hill will help you recover quicker, get more rest and maintain that competitive edge. Following the HTMA road map will create a strong immune system and provide more resistance to infection and maintain a healthy, balanced body chemistry and more availability of a variety of vital nutrients. Nutritional imbalances cause weak joints, tendons and ligaments, excessive inflammation and muscle tears. Properly balancing body chemistry can help avoid injuries by maintaining stronger and more flexible ligaments, tendons and muscles. Staying on the HTMA schedule will keep balanced mineral ratios and speed recovery from fractures, sprains, strains and muscle fatigue. This is your holistic health assessment to get back in your game. Following the HTMA functional medicine testing will bring Improved Recovery from Workouts and Injuries. A low sodium/potassium ratio and/or an abnormal phosphorus level is associated with excessive protein breakdown or catabolism. A chronic catabolic state can impair or even prevent the normal healing of sports injuries. The body requires many nutrients for healing injuries, including zinc, manganese, copper, calcium, magnesium and a variety of vitamins all in their proper balance. With the corrected nutrition amounts and combinations, healing results improve rapidly. This is lab test guided health. Following the HTMA road map will show the Safe Use of Dietary Supplements getting only what your body needs. Most athletes take a variety of nutritional supplements, some of which are unnecessary, incorrect, or may be dangerous. One problem is they maybe getting too much of two or more vitamins or minerals. A thorough assessment and analysis of the athlete's diet, nutrient mineral balance, and toxic load provides important parameters to help determine the correct supplementation needed to balance and enhance body chemistry. Only the HTMA can tell the exact amounts of foods and supplements you need. This is truly the best holistic health assessment. Following the HTMA road map is the best Weight Management tool because the body will balance out on its own and get your weight under your control. Stubborn problems with food cravings and weight control plague some athletes, because they have too much of some elements and not enough of others. Consequently, professional athletes have shorter life spans and eat a lot of calories while training, but then when they stop training hard they keep eating the same way and stay out of balance. The HTMA provides specific data that when followed can assist with both weight gain and weight loss as well as eliminating the arthritis and joint problems by offering a scientific and individualized plan solving the problem safely and effectively.